Online Fitness Trainer, Exercise Programs & Workout Routines

Slow Cooker Jerk Turkey Soup

Check out the Slow Cooker Jerk Turkey Soup calories and how many carbs in Slow Cooker Jerk Turkey Soup. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Soups

Soups
 
Serving size: 11 ounces
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 190 (10% DV)
Fat: 2g (3% DV)
Carbohydrates: 17g (6% DV)
Protein: 27g (53% DV)
Ingredients:  Makes 6 servings (66 ounces)
1/4  teaspoon
 
1/4  teaspoon
 
1/2  teaspoon
 
1/2  teaspoon
 
1  lb.
 
 
 
14-1/2  ounces
 
15  ounces
 
2  cups
 
1/2  teaspoon
 
1  tablespoon
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Slow Cooker Jerk Turkey Soup ingredients. The serving size for any ingredient in Slow Cooker Jerk Turkey Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon black
pepper in a medium bowl.
2
Add turkey and toss to coat; set aside for 15 minutes.
3
Place turkey in a 5 quart slow cooker and any spices remaining in bowl.
4
Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4
teaspoon of pepper; stir.
5
Cover and cook on Low setting for 6 to 7 hours.
6
Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
Are you interested in seeing additional foods like Slow Cooker Jerk Turkey Soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.