Online Fitness Trainer, Exercise Programs & Workout Routines

Spinach Mashed Potatoes with chicken

Check out the Spinach Mashed Potatoes with chicken calories and how many carbs in Spinach Mashed Potatoes with chicken. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 244 (12% DV)
Fat: 6g (9% DV)
Carbohydrates: 34g (11% DV)
Protein: 15g (31% DV)
Ingredients:  Makes 5 servings (5 bowls)
 
150  grams
 
3  teaspoons
 
1  tablespoon
 
1  cup
 
1/4  bag
 

Tip: Click on the ingredient links to learn the nutritional information for all the Spinach Mashed Potatoes with chicken ingredients. The serving size for any ingredient in Spinach Mashed Potatoes with chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Are you interested in seeing additional foods like Spinach Mashed Potatoes with chicken? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.