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Tuscan chicten and white bean soup

Check out the Tuscan chicten and white bean soup calories and how many carbs in Tuscan chicten and white bean soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 206 (10% DV)
Fat: 6g (9% DV)
Carbohydrates: 20g (7% DV)
Protein: 19g (39% DV)
Description: A wonderful soup that is low in calories and low in fat but BIG with flavor!
Ingredients:  Makes 6 servings (6 cups)
4  cups
 
15  ounces
 
2 
 
15  ounces
 
1/3  cup
 
2/3  cup
 
1/3  cup
 
2  cups
 
3/4  teaspoon
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Tuscan chicten and white bean soup ingredients. The serving size for any ingredient in Tuscan chicten and white bean soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Add chicken stock, beans and sauce to large pot over med/high heat, chop onions,carrots,celery and add to pot simmer over medium heat 10 mins or until vegies are just tender. Add diced chicken breast and chopped spinach and seasonings simmer over low heat 30 mins. Searve hot with a green salad and low fat crackers
Are you interested in seeing additional foods like Tuscan chicten and white bean soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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