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Vanilla Chia Seed Pudding

Check out the Vanilla Chia Seed Pudding calories and how many carbs in Vanilla Chia Seed Pudding. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
  
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 148 (7% DV)
Fat: 8g (13% DV)
Carbohydrates: 15g (5% DV)
Protein: 3g (7% DV)
Ingredients:  Makes 4 servings (4 each)
2/5  cup
 
2  cups
 
1-1/4  teaspoons
 
2  tablespoons
 
1  pinch
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vanilla Chia Seed Pudding ingredients. The serving size for any ingredient in Vanilla Chia Seed Pudding may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Place the chia seeds in a medium bowl. Add the yogurt, almond milk, vanilla, maple syrup and a pinch of kosher salt. Whisk to combine.

2
Cover the bowl tightly with plastic wrap and refrigerate for at least 4 hours, stirring occasionally. I recommend letting the pudding rest in the refrigerate overnight, but 4 hours will do if you’re feeling antsy.

3
Before serving, stir the pudding to make sure that there aren’t any clumps. Spoon pudding into bowls or glasses and garnish with toppings of your choice.
Are you interested in seeing additional foods like Vanilla Chia Seed Pudding? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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