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Vegetable Cous Cous

Check out the Vegetable Cous Cous calories and how many carbs in Vegetable Cous Cous. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 306 (15% DV)
Fat: 6g (9% DV)
Carbohydrates: 52g (17% DV)
Protein: 10g (20% DV)
Ingredients:  Makes 9 servings
1  cup
 
1 
 
1  cup
 
1 
 
1 
 
4 
 
1  cup
 
3  servings
 
1 
 
1/4  cup
 
3  cups
 
6  cups
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Vegetable Cous Cous ingredients. The serving size for any ingredient in Vegetable Cous Cous may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.) Chop vegetables
2.) Saute in butter - first carrots and mushrooms
3.) Add onions, pepper, and celery
4.) Add squash and spinach
5.) Add water, tomato, and salsa and bring to boil
6.) Stir in seasoning and cous cous, return to boil
7.) Remove from heat and let stand 5 minutes
8.) Fluff with fork before serving
Are you interested in seeing additional foods like Vegetable Cous Cous? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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