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Veggie Chili

Check out the Veggie Chili calories and how many carbs in Veggie Chili. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 4 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 43 (2% DV)
Fat: 1g (1% DV)
Carbohydrates: 8g (3% DV)
Protein: 2g (5% DV)
Description: A hodge-podge of veggies and beans and spices.
Tags: Veggie Chili
Ingredients:  Makes 20 servings (80 cups)
1  cup
 
1  cup
 
1/2  cup
 
1  tablespoon
 
10  ounces
 
10  ounces
 
10  ounces
 
2  cups
 
2  teaspoons
 
1/5  ounce
 
1  teaspoon
 
1  teaspoon
 
1/4  cup
 
1  cup
 
8  fl. oz.
 

Tip: Click on the ingredient links to learn the nutritional information for all the Veggie Chili ingredients. The serving size for any ingredient in Veggie Chili may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Melt Kerrygold in sautee pan; sautee diced onions, then add chopped peppers, and then minced mushrooms. Sautee until mushrooms sweat.
2
Put all remaining ingredients into sauce pan; add sauteed ingredients.
3
Add 8 oz of water to chili, with spices. Bring to a boil, and then lower temperature and simmer for as long as you like.
4
Once chili is to desired consistency/flavor, remove pan from heat and transfer chili to warmed glass container. This helps you avoid the tinny taste that sauce pans can sometimes transfer to acidic foods.
Are you interested in seeing additional foods like Veggie Chili? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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