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Veggie Detox Soup

Check out the Veggie Detox Soup calories and how many carbs in Veggie Detox Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 10 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 139 (7% DV)
Fat: 10g (16% DV)
Carbohydrates: 11g (4% DV)
Protein: 2g (4% DV)
Ingredients:  Makes 10 servings (100 cups)
 
1  cup
 
1  cup
 
 
1  cup
 
1/2  cup
 
 
1  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
1  teaspoon
 
4  cups
 
2  cups
 

Tip: Click on the ingredient links to learn the nutritional information for all the Veggie Detox Soup ingredients. The serving size for any ingredient in Veggie Detox Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
In big sauce pan drizzle olive oil, add Diced onion and garlic. Chop and boil sweet potatoes until tender and add to pot. Chop up all veggies and add to soup. Pour in veggie stock. Add crushed red pepper flakes and any other spices you like. Put the lid on and simmer mixture for 20 minutes. Add 2 cups coconut milk and simmer for 20 minutes.
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