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Veggie quesadilla

Check out the Veggie quesadilla calories and how many carbs in Veggie quesadilla. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 152 (8% DV)
Fat: 6g (9% DV)
Carbohydrates: 18g (6% DV)
Protein: 8g (15% DV)
Ingredients:  Makes 10 servings (10 each)
1  ounce
 
4  ounces
 
4  ounces
 
3  ounces
 
1 
 
3  ounces
 
10 
 
6  ounces
 
10  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Veggie quesadilla ingredients. The serving size for any ingredient in Veggie quesadilla may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
chop all of the veggies, add the taco seasoning and mix all together.

in a frying pan, add one tortilla, some of the cheese, some of the veggie mixture. and a tablespoon of salsa. when cheese is melted, fold over.
Are you interested in seeing additional foods like Veggie quesadilla? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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