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carrot ginger soup

Check out the carrot ginger soup calories and how many carbs in carrot ginger soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
  
Serving size: 1-1/4 cups
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 351 (18% DV)
Fat: 0g (0% DV)
Carbohydrates: 55g (18% DV)
Protein: 21g (41% DV)
Ingredients:  Makes 4 servings (5 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the carrot ginger soup ingredients. The serving size for any ingredient in carrot ginger soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a medium pan, over medium heat, add diced onion and 2 tblsp of stock, Saute until onions are translucent.
2
Add carrots and apple, cover with remaining stock. Bring to a boil.
3
Cover, then reduce heat to simmer 15-20 mins or until ingredients are soft.
4
Add grated ginger and black pepper, simmer 10 mins.
Serve chunky or puree.
Are you interested in seeing additional foods like carrot ginger soup? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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