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chicken enchilada bake

Check out the chicken enchilada bake calories and how many carbs in chicken enchilada bake. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/4 container
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 644 (32% DV)
Fat: 16g (25% DV)
Carbohydrates: 72g (24% DV)
Protein: 54g (109% DV)
Ingredients:  Makes 4 servings (1 container)
1-1/2  lb.
 
10-1/4  fl. oz.
 
10-1/4  fl. oz.
 
10-1/4  fl. oz.
 
3  cups
 
1/2  cup
 
1  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the chicken enchilada bake ingredients. The serving size for any ingredient in chicken enchilada bake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
boil and shred chicken
cook rice and add flavor of choosing to make a spicy as choose
add rotel to soup let sit until all liquid is absorbed
in a large sauce pan combine enchilada sauce and soups add shredded chicken
layer rice on bottom of baking dish
put chicken mixture on top
top with cheese
bake at 375 for 30 minutes or until cheese is melted
Are you interested in seeing additional foods like chicken enchilada bake? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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