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granola bars

Check out the granola bars calories and how many carbs in granola bars. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 145 (7% DV)
Fat: 7g (10% DV)
Carbohydrates: 20g (7% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 16 servings (16 each)
2  cups
 
1  cup
 
1/4  cup
 
1/4  cup
 
1/2 
 
1/2 
 
1/2  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the granola bars ingredients. The serving size for any ingredient in granola bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Mix dry ingredients
2
in separate bowl mix peanut butter and honey
3
Mix peanut butter honey mixture with dry ingredients
4
Line a baking dish with parchment paper and dump mixture into dish. Push down flat and refrigerate for 30min.
Then bake at 200 for 30min to make them not so sticky.
Cool and cut into
Are you interested in seeing additional foods like granola bars? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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