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jdillehay Autumn Chicken Stew

Check out the jdillehay Autumn Chicken Stew calories and how many carbs in jdillehay Autumn Chicken Stew. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 326 (16% DV)
Fat: 16g (24% DV)
Carbohydrates: 32g (11% DV)
Protein: 13g (26% DV)
Ingredients:  Makes 6 servings (9 cups)
5  teaspoons
 
16  ounces
 
 
 
 
1/2  teaspoon
 
1  quart
 
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the jdillehay Autumn Chicken Stew ingredients. The serving size for any ingredient in jdillehay Autumn Chicken Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat 2 teaspoons oil in a Dutch oven over medium heat. Add chicken and cook, stirring occasionally, until just cooked through, 3 to 5 minutes. Transfer to a plate.
2
Add the remaining 3 teaspoons oil to the pot. Add onion, parsnips, carrots, rosemary, salt and pepper and cook, stirring often, until the vegetables begin to soften, 3 to 5 minutes. Add broth and apples; bring to a simmer over high heat. Reduce heat to maintain a simmer and cook, stirring often, until the vegetables are tender, 8 to 10 minutes. Return the chicken to the pot and stir in vinegar.

Make Ahead Tip: Cover and refrigerate for up to 3 days.
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