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20/20 spinach scramble

Check out the 20/20 spinach scramble calories and how many carbs in 20/20 spinach scramble. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 276 (14% DV)
Fat: 19g (30% DV)
Carbohydrates: 16g (5% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 1 serving (1 bowl)
1 
 
1/2  teaspoon
 
1-1/2  cups
 
1 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the 20/20 spinach scramble ingredients. The serving size for any ingredient in 20/20 spinach scramble may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 whisk egg and garlic
2. in medium pan scramble egg w/ evoo and spinach.
3 pair with apple
Are you interested in seeing additional foods like 20/20 spinach scramble? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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