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Afternoon Energy Bars

Check out the Afternoon Energy Bars calories and how many carbs in Afternoon Energy Bars. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 260 (13% DV)
Fat: 18g (28% DV)
Carbohydrates: 20g (7% DV)
Protein: 8g (16% DV)
Ingredients:  Makes 18 servings (18 pieces)
2  cups
 
1  cup
 
1  cup
 
8  ounces
 
1/2  cup
 
1/2  cup
 
1/4  cup
 
1/4  cup
 
30  mg
 
1/2  cup
 
1/2  cup
 
2  tablespoons
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Afternoon Energy Bars ingredients. The serving size for any ingredient in Afternoon Energy Bars may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 375 degrees
2
Toss together all dry ingredients including chia seeds.
3
In a small saucepan over low heat, combine the honey, almond butter, coconut oil and cinnamon until melted.
4
Add the wet ingredients to the dry and stir until well combined.
5
Press into a 9" x 9" pan lined with parchment paper.
6
Bake fort 15 to 18 minutes until starring to town around the edges.
7
Let cool slightly. Then press the ingredients firmly down into the pan to bind the ingredients together.
8
Allow to cool completely. Use a serrated knife to cut into 18 bars/
Are you interested in seeing additional foods like Afternoon Energy Bars? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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