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BW Lentil Brownies

Check out the BW Lentil Brownies calories and how many carbs in BW Lentil Brownies. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1 piece
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 468 (23% DV)
Fat: 26g (41% DV)
Carbohydrates: 56g (19% DV)
Protein: 6g (13% DV)
Tags: Be careful to not overcook as they dry out.
Ingredients:  Makes 12 servings (12 pieces)
1/2  cup
 
 
2  cups
 
1  cup
 
2  teaspoons
 
1-1/2  cups
 
1/2  cup
 
1  teaspoon
 
6  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the BW Lentil Brownies ingredients. The serving size for any ingredient in BW Lentil Brownies may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cook lentils in 3-4 cups of water for 40 minutes or until soft. Drain and cool slightly, mash.
Preheat oven to 350 degrees.
Spray a 9X13 cake pan.
Combine dry ingredients in a large bowl.
Mix the eggs, sugar, oil, and vanilla in a separate bowl.
Add the dry ingredients, lentil puree, chocolate chips to the egg mixture and stir until well combined.
Pour into prepared pan.
Bake 30-35 minutes. When done, a toothpick inserted into the Center of the pan should come out clean. Cool at least 10 minutes before cutting into 12 squares.
Are you interested in seeing additional foods like BW Lentil Brownies? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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