Check out the Baked Chicken Taquitos calories and how many carbs in Baked Chicken Taquitos. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, September 14, 2012 at 3:03pm
filed under
Main Dishes
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 20 min
Cook time: 20 min
Difficulty: Normal
Calories: 108 (5% DV)
Fat: 7g (11% DV)
Carbohydrates: 6g (2% DV)
Protein: 5g (10% DV)
Ingredients: Makes 12 servings (24 each)
3
ounces
1/4
cup
1
tablespoon
1/2
teaspoon
1
teaspoon
1/2
teaspoon
2
3
tablespoons
2
tablespoons
4
ounces
1
cup
2
1
pinch
1
Tip: Click on the ingredient links to learn the nutritional information for all the Baked Chicken Taquitos ingredients. The serving size for any ingredient in Baked Chicken Taquitos may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Preheat your oven to 425 degrees F. Line a baking sheet with parchment paper. In a large bowl, mix the cream cheese, salsa, lime juice, ground cumin, chili powder, onion powder and garlic. Once combined, stir in the cilantro and green onions. Add the chicken and cheese; mix thoroughly. (If you decided to prep this in advance, refrigerate the mixture at this point until ready to continue.) Working with a few tortillas at a time, heat them in the microwave between two paper towels until they are soft enough to roll (about 20 – 30 seconds). Spoon 2-3 Tablespoons of the chicken mixture onto the lower third of a tortilla. Roll the tortilla as tightly as you can. Place the rolled tortilla seam side down on the baking sheet. Repeat with remaining tortillas until the mixture is gone. Make sure the taquitos are not touching each other. Spray the tops lightly with cooking spray and sprinkle with kosher salt. Bake for 15 – 20 minutes or until crisp and golden. Serve with salsa, sour cream or guacamole. **To freeze: Before baking, freeze the taquitos in a single layer on a baking sheet for about 20 minutes, then place in a labeled freezer bag and store up to 3 months. To bake a frozen taquito (no need to thaw first): Preheat oven to 425 degrees F and bake for 15-20 minutes.