Online Fitness Trainer, Exercise Programs & Workout Routines

Baked Rosemary Chicken

Check out the Baked Rosemary Chicken calories and how many carbs in Baked Rosemary Chicken. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by
filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 180 (9% DV)
Fat: 4g (6% DV)
Carbohydrates: 13g (4% DV)
Protein: 23g (45% DV)
Description: Yogurt-coated chicken breast, rolled in bread crumbs, and baked.
Tags: low fat, quick
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the Baked Rosemary Chicken ingredients. The serving size for any ingredient in Baked Rosemary Chicken may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 400°F. Clean and dry chicken. Remove all excess fat.
2
Place yogurt in small bowl. In second bowl, combine bread crumbs and rosemary.
3
Dip chicken into yogurt then coat with bread crumb mixture.
4
Place prepared chicken into shallow baking dish. Cook for 15 minutes or until meat is no longer pink.
Are you interested in seeing additional foods like Baked Rosemary Chicken? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.