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Beans, greens and pasta

Check out the Beans, greens and pasta calories and how many carbs in Beans, greens and pasta. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 299 (15% DV)
Fat: 2g (4% DV)
Carbohydrates: 55g (18% DV)
Protein: 13g (27% DV)
Ingredients:  Makes 1 serving (1 each)
44  grams
 
1/2 
 
1/4  cup
 
50  grams
 
50  grams
 
1/8  cup
 
1/8  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Beans, greens and pasta ingredients. The serving size for any ingredient in Beans, greens and pasta may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Start the water for the pasta.
2
Steam-fry the garlic in a large nonstick fry pan.
3
Add the greens and cook until they wilt.
4
Add the tomatoes, beans, water, & wine. If you are using dried herbs, add them
now.
5
Simmer while the pasta boils.
6
Add fresh herbs and season with salt and pepper to taste.
7
Drain the pasta, pour sauce over and serve.
Are you interested in seeing additional foods like Beans, greens and pasta? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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