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Beef Stir-Fry

Check out the Beef Stir-Fry calories and how many carbs in Beef Stir-Fry. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 300 grams
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 196 (10% DV)
Fat: 3g (4% DV)
Carbohydrates: 11g (4% DV)
Protein: 33g (65% DV)
Description: Stir-Fry beef & vegetables
Ingredients:  Makes 4 servings (1200 grams)
500  grams
 
100  grams
 
110  grams
 
150  grams
 
100  grams
 
130  grams
 
100  grams
 
100  grams
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Beef Stir-Fry ingredients. The serving size for any ingredient in Beef Stir-Fry may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Cut vegetables how you like them in a stir-fry
Add olive oil or spray to pan
Add onions and beef when cooked add all veggies and stir-fry until cooked to your liking add Honey Soy Sauce if wanted and serve with rice.
Are you interested in seeing additional foods like Beef Stir-Fry? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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