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Black Bean Salsa

Check out the Black Bean Salsa calories and how many carbs in Black Bean Salsa. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
  
Serving size: 1 each
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 148 (7% DV)
Fat: 8g (12% DV)
Carbohydrates: 17g (6% DV)
Protein: 4g (8% DV)
Ingredients:  Makes 8 servings (8 each)
15  ounces
 
14  ounces
 
1 
 
1 
 
1/2  cup
 
1 
 
2  tablespoons
 
1/4  cup
 
4  tablespoons
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Black Bean Salsa ingredients. The serving size for any ingredient in Black Bean Salsa may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a large bowl, combine beans, corn, tomatoes, bell pepper, onion, garlic and cilantro.
2
Add olive oil, red wine vinegar, and lime juice and stir to combine.
3
Season to taste with salt and pepper.
4
Let sit for at least 30 minutes prior to serving.
Are you interested in seeing additional foods like Black Bean Salsa? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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