Online Fitness Trainer, Exercise Programs & Workout Routines

Bran Mix for Yogurt

Check out the Bran Mix for Yogurt calories and how many carbs in Bran Mix for Yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Snacks

Snacks
 
Serving size: 3 tablespoons
Recipe category: Snacks
Prep time: None
Cook time: None
Difficulty: Easy
Calories: 42 (2% DV)
Fat: 2g (3% DV)
Carbohydrates: 8g (3% DV)
Protein: 2g (4% DV)
Description: Wheat Bran, Oat Bran, Quinoa Flake, Chia Seed
Ingredients:  Makes 1 serving (3 tablespoons)
1  tablespoon
 
1  tablespoon
 
1/2  tablespoon
 
1/2  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Bran Mix for Yogurt ingredients. The serving size for any ingredient in Bran Mix for Yogurt may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Combine, add to yogurt
Are you interested in seeing additional foods like Bran Mix for Yogurt? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.