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Breaded pork chops

Check out the Breaded pork chops calories and how many carbs in Breaded pork chops. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 220 (11% DV)
Fat: 7g (11% DV)
Carbohydrates: 12g (4% DV)
Protein: 26g (52% DV)
Ingredients:  Makes 4 servings (4 pieces)
1/2  cup
 
 
2  tablespoons
 
1  tablespoon
 
1  lb.
 
 

Tip: Click on the ingredient links to learn the nutritional information for all the Breaded pork chops ingredients. The serving size for any ingredient in Breaded pork chops may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Spray pan with Pam
2
Combine milk and egg; combine bread crumbs and Tony's.
3
Dip pork chops into egg mixture then into bread crumbs. (For optimal crispness, allow coated chops to sit in refrigerator for about an hour.)
4
Place in pan and lightly spray each chop with Pam.
5
Bake at 400 for 30-45 minutes or until center is 145 degrees.
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