Brown Rice Pilaf

1  cup		Brown Rice
1  teaspoon		Garlic
1  cup		Onions
1  teaspoon		Cumin
1  teaspoon		Oregano (dry)
1  teaspoon		Parsley Flakes
1  cup		Tomatoes - Sliced
1  can		Bush's Best Black Beans - Canned
2-1/4  cups		Chicken Broth - Canned, Reduced Sodium
2  tablespoons		Natural Oils Extra Virgin Olive Oil

Tip: Click on the ingredient links to learn the nutritional information for all the Brown Rice Pilaf ingredients. The serving size for any ingredient in Brown Rice Pilaf may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.

In medium saucepan, bring brown rice and chicken broth to a boil; cover and simmer about 40 minutes or until water boils out. Fluff rice and set aside. Drain and rinse black beans. In large pan, add 2 tablespoons of extra virgin olive oil. Heat on Medium/High, add onions cooking until translucent then add dry seasonings, garlic and tomatoes. Stir about 5 minutes and add black beans about 2 minutes stirring thoroughly. Mix rice in large bowl with pan mixture. Enjoy!