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Brown Rice Pilaf

Check out the Brown Rice Pilaf calories and how many carbs in Brown Rice Pilaf. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 2/3 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 117 (6% DV)
Fat: 5g (8% DV)
Carbohydrates: 16g (5% DV)
Protein: 3g (5% DV)
Description: http://www.eatingwell.com/recipes/brown_rice_pilaf.html
Ingredients:  Makes 4 servings (2-2/3 cups)
1  teaspoon
 
2/3  cup
 
1-1/3  cups
 
1/4  cup
 
1/4  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Brown Rice Pilaf ingredients. The serving size for any ingredient in Brown Rice Pilaf may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat oil in a large saucepan over medium heat. Add rice and stir until starting to brown, about 3 minutes. Add water and bring to a boil. Reduce heat to maintain a low simmer, cover and cook until the rice is tender, 30 to 40 minutes (see Tips). Remove from heat and let stand, covered, for 10 minutes. Fluff with a fork and toss with currants and almonds.

Tips: To toast slivered or sliced nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Are you interested in seeing additional foods like Brown Rice Pilaf? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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