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Cavatappi with Butternut Squash, Blue Cheese, and Walnuts

Check out the Cavatappi with Butternut Squash, Blue Cheese, and Walnuts calories and how many carbs in Cavatappi with Butternut Squash, Blue Cheese, and Walnuts. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Desserts

Desserts
 
Serving size: 1/5 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 308 (15% DV)
Fat: 10g (15% DV)
Carbohydrates: 44g (15% DV)
Protein: 11g (22% DV)
Description: http://www.myrecipes.com/recipe/butternut-blue-cheese-cavatappi-50400000125424/
Ingredients:  Makes 6 servings (1-1/5 each)
1-1/3  lb.
 
2-1/2  teaspoons
 
1/2  teaspoon
 
1/2  teaspoon
 
 
8  ounces
 
1  cup
 
1  tablespoon
 
1  cup
 
1  teaspoon
 
 
2  ounces
 
3  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cavatappi with Butternut Squash, Blue Cheese, and Walnuts ingredients. The serving size for any ingredient in Cavatappi with Butternut Squash, Blue Cheese, and Walnuts may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Preheat oven to 425 degrees.
2
Combine squash, 1 1/2 teaspoons oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper on a jelly-roll pan coated with cooking spray. Bake at 425° for 24 minutes or until tender, stirring once.
3
Cook the pasta according to package directions, omitting salt and fat. Drain pasta; keep warm.
4
Heat a medium saucepan over medium-high heat. Add remaining 1 teaspoon oil to pan; swirl to coat. Add onion and garlic; sauté 3 minutes. Reduce heat to medium-low. Stir in 1/2 cup milk, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper. Combine remaining 1/2 cup milk, flour, and yolks in a small bowl, stirring with a whisk. Slowly add egg mixture to pan, stirring constantly with a whisk. Cook 5 minutes or until thickened, stirring frequently with a whisk.
5
Combine squash, pasta, and milk mixture in a large bowl; toss gently to coat. Sprinkle with cheese and nuts.
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