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Chicken Quasodilla

Check out the Chicken Quasodilla calories and how many carbs in Chicken Quasodilla. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 4 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 410 (21% DV)
Fat: 14g (22% DV)
Carbohydrates: 39g (13% DV)
Protein: 29g (59% DV)
Description: Quick and easy meal. Feeds 2, complete comfort healthy food.
Ingredients:  Makes 2 servings (8 pieces)
2  pieces
 
1/2  cup
 
1  cup
 
1/2  cup
 
2  slices
 
2  tablespoons
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken Quasodilla ingredients. The serving size for any ingredient in Chicken Quasodilla may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Spread refried beans over bottom shell, spread chicken, cheese, rice, salsa, top with 2nd shell. On low heat a skillet, add evoo, place quesadilla in skillet brown slowly on both sides so ingredients heat through and you don’t burn shell.
Are you interested in seeing additional foods like Chicken Quasodilla? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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