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Chicken and Pea Pods

Check out the Chicken and Pea Pods calories and how many carbs in Chicken and Pea Pods. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 173 (9% DV)
Fat: 7g (11% DV)
Carbohydrates: 9g (3% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 6 servings (6 cups)
1  cup
 
3  tablespoons
 
1  tablespoon
 
1  tablespoon
 
2  tablespoons
 
 
 
1-1/2  cups
 
16  ounces
 
3  cups
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken and Pea Pods ingredients. The serving size for any ingredient in Chicken and Pea Pods may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Whisk the chicken broth, soy sauce, cornstarch, and ginger together in a small bowl; reserve.

Heat oil in a large skillet or wok.
Cook and stir chicken and garlic in the oil until chicken is cooked through, 8 to 10 minutes.
Stir in mushrooms, water chestnuts, and reserved chicken broth mixture. Cook until sauce begins to thicken, 3 to 5 minutes.
Stir snow peas into the pan and cook until tender, 3 to 5 minutes.
Transfer to a platter and sprinkle with sesame seeds before serving.
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