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Chicken divan

Check out the Chicken divan calories and how many carbs in Chicken divan. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 167 (8% DV)
Fat: 3g (5% DV)
Carbohydrates: 18g (6% DV)
Protein: 17g (35% DV)
Ingredients:  Makes 2 servings (2 cups)

Tip: Click on the ingredient links to learn the nutritional information for all the Chicken divan ingredients. The serving size for any ingredient in Chicken divan may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1 Add the chicken to a large saucepan with enough water to cover the meat. Cover the pan, and bring to a boil. Then, reduce the heat and allow the pan to simmer for 20 minutes or so, until the chicken is done. Drain the chicken, chop it, and then set it aside.
2 Omitting any salt or fat, cook the broccoli according to the package direction. Drain it well, and then arrange the broccoli in a 2-quart baking dish coated with vegetable spray. After layering the broccoli, top it with the chicken.
3 Preheat your oven to 350 degrees F and then, stirring to blend, combine the soups, milk, and lemon juice. Pour the soup mixture over the top of the chicken and broccoli and then sprinkle cheese over the top.
4 Bake for 25 minutes, or until heated thoroughly.
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