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Cranberry Pork Chops

Check out the Cranberry Pork Chops calories and how many carbs in Cranberry Pork Chops. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 291 (15% DV)
Fat: 10g (16% DV)
Carbohydrates: 8g (3% DV)
Protein: 41g (81% DV)
Description: Pork Chips sauteed with onions and carrots in a cranberry sauce.
Ingredients:  Makes 1 serving
 
1  tablespoon
 
1/8  cup
 
1/5  cup
 
1-1/2  fl. oz.
 
1/2  tablespoon
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cranberry Pork Chops ingredients. The serving size for any ingredient in Cranberry Pork Chops may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat oil in a non-stick skillet over medium heat.
2
Brown chops 1 to 2 minutes per side. Set aside.
3
Sauté chopped onions and carrots until brown and tender.
4
Return chops to pan and add stock. Cover, reduce heat to low and simmer 10 to 12 minutes, until pork is cooked throughout.
5
Remove chops and keep warm.
6
Add vinegar and cranberries to skillet. Cook 4 to 5 minutes or until cranberries pop.
7
Return chops to skillet and cook until chops are heated through. Top chops with cranberry sauce from pan.
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