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Cuban Style Black Beans Gina's Weight Watcher Recipes

Check out the Cuban Style Black Beans Gina's Weight Watcher Recipes calories and how many carbs in Cuban Style Black Beans Gina's Weight Watcher Recipes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Side Dishes

Side Dishes
 
Serving size: 1/2 cup
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 124 (6% DV)
Fat: 2g (4% DV)
Carbohydrates: 19g (6% DV)
Protein: 7g (14% DV)
Tags: black beans, Gina's Weight Watchers Recipes
Ingredients:  Makes 4 servings (2 cups)
2  teaspoons
 
1/4  cup
 
 
1  cup
 
2  tablespoons
 
3  tablespoons
 
15  ounces
 
1/2  cup
 
 
1  teaspoon
 
1  pinch
 
1  teaspoon
 
1  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Cuban Style Black Beans Gina's Weight Watcher Recipes ingredients. The serving size for any ingredient in Cuban Style Black Beans Gina's Weight Watcher Recipes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Chop onion, garlic, scallions, red pepper, and cilantro in a mini chopper of food processor.

Add oil to a medium-sized pot on medium heat. Add vegetables to the pot and saute until soft, about 3 minutes. Add beans, water, bay leaf, cumin, oregano, red wine vinegar, salt and black pepper and bring to a boil. Lower heat and cover, simmer about 15 minutes stirring occasionally (adjust water as needed). Taste for salt and serve.
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