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Eggplant Parmesan

Check out the Eggplant Parmesan calories and how many carbs in Eggplant Parmesan. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1-3/10 pieces
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 366 (18% DV)
Fat: 11g (16% DV)
Carbohydrates: 47g (16% DV)
Protein: 22g (44% DV)
Description: Layered eggplant slices and white beans baked in marinara sauce and mozzarella cheese.
Tags: vegetarian
Ingredients:  Makes 1 serving (1-3/10 pieces)

Tip: Click on the ingredient links to learn the nutritional information for all the Eggplant Parmesan ingredients. The serving size for any ingredient in Eggplant Parmesan may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Peel and slice eggplant into 1/4-inch slices.
2
Place a layer of sauce on the bottom of 9"x9" baking dish. Layer sliced eggplant, drained beans and shredded mozzarella. Repeat for 2 or 3 layers.
3
Top with Parmesan cheese.
4
Bake in a preheated 350°F oven for 20 to 25 minutes or until cheese is melted and golden brown.
Are you interested in seeing additional foods like Eggplant Parmesan? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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