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Energy Bombs

Check out the Energy Bombs calories and how many carbs in Energy Bombs. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Serving size: 4 each
Recipe category: Snacks
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 186 (9% DV)
Fat: 10g (16% DV)
Carbohydrates: 22g (7% DV)
Protein: 6g (12% DV)
Description: from Dorothy Bernet, MS, RDN, CPT Healthy 4 Life Nutrition in Santa Monica, CA
Ingredients:  Makes 8 servings (32 each)
1  cup
 
1  cup
 
1  tablespoon
 
2  tablespoons
 
3  tablespoons
 
1  cup
 
 
1  tablespoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Energy Bombs ingredients. The serving size for any ingredient in Energy Bombs may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Mix dry ingredients together. Add the wet ingredients and mix well. Divide batter into 4 equal parts. Roll each section into 8 walnut-sized balls for a total of 32 energy bombs. Eat them raw or cooked. If eating raw, flash freeze for 15 minutes and then transfer to an air-tight container and store in the refrigerator. If cooked: bake at 375 degrees for 10 minutes. Let cool and transfer to air-tight container.
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