Check out the Flourless Chocolate Shakeology Cake calories and how many carbs in Flourless Chocolate Shakeology Cake. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, February 14, 2013 at 2:01pm
filed under
Desserts
Serving size: 1 slice
Recipe category: Desserts
Prep time: 30 min
Cook time: 30 min
Difficulty: Normal
Calories: 116 (6% DV)
Fat: 3g (4% DV)
Carbohydrates: 12g (4% DV)
Protein: 12g (23% DV)
Ingredients: Makes 8 servings (8 slices)
1
cup
3
2
packets
1
teaspoon
1
teaspoon
Tip: Click on the ingredient links to learn the nutritional information for all the Flourless Chocolate Shakeology Cake ingredients. The serving size for any ingredient in Flourless Chocolate Shakeology Cake may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:
Directions Prepare Sweet Potatoes the same day or several days prior Cook sweet potatoes in oven until soft Puree entire potato in blender until smooth (this is why I love my Vitamix) Portion into small containers and freeze unless you will be using to cook/eat same day Cooking time and prep time depends on size and number of sweet potatoes. Use standard cooking instructions. Cake Instructions Pre-heat oven to 325 degrees F. Grease an 8" round pan and dust with cocoa powder. Beat the eggs in a bowl. Add the vanilla and continue beating Stir in 2 packets of chocolate Shakeology. Mix well. Add sweet potato puree and mix until all ingredients thoroughly moistened and no lumps. Pour into prepared pan. Cook for 30 min, remove and cool for 10 minutes. Remove from pan onto serving plate and let cool completely. You can serve this warm or cold. Top with fresh fruit. You can also whip some cream and add a packet of Tropical Strawberry Shakeology and drizzle over the top for a creamy and fruity flavor.