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Flourless Peanut Butter Chickpea Pancakes

Check out the Flourless Peanut Butter Chickpea Pancakes calories and how many carbs in Flourless Peanut Butter Chickpea Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 275 (14% DV)
Fat: 6g (9% DV)
Carbohydrates: 39g (13% DV)
Protein: 20g (39% DV)
Ingredients:  Makes 4 servings (8 each)
1  can
 
1/2  cup
 
1/4  cup
 
1-1/2  teaspoons
 
1  pinch
 
1/2  cup
 
1/2  cup
 
2  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Flourless Peanut Butter Chickpea Pancakes ingredients. The serving size for any ingredient in Flourless Peanut Butter Chickpea Pancakes may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Place chickpeas in a food processor or high-powered blender and pulse until mashed; set aside.
2
Combine peanut butter, baking soda and salt together in a bowl; add chickpeas and mix together with an electric mixer.
3
In a separate bowl, combine eggs, milk and maple syrup.
4
Fold wet ingredients into dry and stir until everything is mixed together.
5
Grease a skillet with coconut oil or nonstick spray and pour batter onto skillet. Once batter starts bubbling, use spatula and carefully flip pancake over. Once both sides are cooked, remove from heat. Continue process until batter is gone.
6
Optional: serve with melted chocolate and extra maple syrup
7
Enjoy!
Are you interested in seeing additional foods like Flourless Peanut Butter Chickpea Pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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