Check out the Glazed Scallops With Couscous calories and how many carbs in Glazed Scallops With Couscous. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, August 1, 2014 at 4:35pm
filed under
Main Dishes
Serving size: 4 each Recipe category: Main Dishes Prep time: 20 min Cook time: 9 min Difficulty: Easy
Calories: 272 (14% DV) Fat: 8g (12% DV) Carbohydrates: 25g (8% DV) Protein: 27g (54% DV)
Ingredients: Makes 4 servings (16 each)
2-1/2
tablespoons
1
tablespoon
2
tablespoons
2
tablespoons
1/4
teaspoon
1
lb.
1
cup
1/2
cup
2
cups
1
cup
1/4
teaspoon
1/4
cup
Directions:
1
In a medium bowl, combine first 5 ingredients (through crushed red pepper). Rinse scallops under cold water; pat dry. Add scallops to marinade; toss well to coat. Let stand 10-30 minutes, stirring once.
2
Bring broth to a boil in a medium saucepan over high heat. Reduce heat; stir in couscous, peas, carrots, and salt; cover and turn off heat. Let stand 5 minutes.
3
Meanwhile, prepare grill, and grill scallops over medium-hot coals 3 minutes per side or until golden brown and opaque in center. Arrange couscous mixture on 4 plates. Arrange 4 scallops over couscous. Bring marinade to a boil, stir, and cook 3 minutes or until thickened. Drizzle mixture over scallops and couscous; top with cilantro, if desired.