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Korean Tapioca Bread

Check out the Korean Tapioca Bread calories and how many carbs in Korean Tapioca Bread. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
  
Serving size: 1 piece
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 184 (9% DV)
Fat: 8g (13% DV)
Carbohydrates: 26g (9% DV)
Protein: 2g (3% DV)
Ingredients:  Makes 4 servings (4 pieces)
1  cup
 
1/2  teaspoon
 
1/4  teaspoon
 
2  tablespoons
 
5  tablespoons
 
1  large
 

Tip: Click on the ingredient links to learn the nutritional information for all the Korean Tapioca Bread ingredients. The serving size for any ingredient in Korean Tapioca Bread may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a saucepan, mix 1/3 C tapioca starch, 5 tbsp water/milk sub, and 1 tbsp olive oil. After it is well-mixed, heat on low, stirring continuously until mixture congeals, into a pasty, thick goo. Do not over heat! Set aside and allow to cool.

2
In a bowl, mix 2/3 C tapioca starch, baking soda and sea salt with 1 tbsp olive oil and 1 egg. Add the cooled tapioca gel and knead thoroughly.

3
At this point you can shape however you want. Pizza crust, buns, pretzels, whatever. I brush the tops of whatever I'm making with olive oil. Bake at 375*F until crispy to the touch.

Serving Size: makes 4 "balls"

Number of Servings: 4
Are you interested in seeing additional foods like Korean Tapioca Bread? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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