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MAW Turkey Sausage and Kale

Check out the MAW Turkey Sausage and Kale calories and how many carbs in MAW Turkey Sausage and Kale. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/3 container
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 364 (18% DV)
Fat: 17g (26% DV)
Carbohydrates: 34g (11% DV)
Protein: 25g (50% DV)
Ingredients:  Makes 3 servings (1-0/1 containers)
10  cups
 
1/2  cup
 
1/2  cup
 
13  ounces
 
2  teaspoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the MAW Turkey Sausage and Kale ingredients. The serving size for any ingredient in MAW Turkey Sausage and Kale may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Place water and kale in pot. Sprinkle with chopped carrots.
2
Cut sausage into 6 equal pieces. Place on top of vegetables.
3
Bring to boiling point, cover, turn to low heat.
4
Cook/steam 10 minutes. Add water if needed to keep from burning.

5
Sprinkle individual servings with red wine vinegar if desired.

Can be done in a slow cooker on high for 2 hours, low 4 hours.
Are you interested in seeing additional foods like MAW Turkey Sausage and Kale? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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