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Mediterranean Pork and Orzo

Check out the Mediterranean Pork and Orzo calories and how many carbs in Mediterranean Pork and Orzo. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 239 (12% DV)
Fat: 11g (16% DV)
Carbohydrates: 10g (3% DV)
Protein: 24g (48% DV)
Ingredients:  Makes 4 servings (4 each)
1  lb.
 
1  teaspoon
 
1  tablespoon
 
2  quarts
 
1/3  cup
 
1/8  teaspoon
 
6  ounces
 
3/4  cup
 
1/2  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Mediterranean Pork and Orzo ingredients. The serving size for any ingredient in Mediterranean Pork and Orzo may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Rub pork with pepper; cut into 1-inch cubes.
2
Heat oil over medium heat. Add pork; cook and stir 8-10 minutes or until no longer pink.
3
Meanwhile, in a Dutch oven, bring water to a boil. Stir in orzo and salt; cook, uncovered, 8 minutes. Stir in spinach; cook 45-60 seconds longer or until orzo is tender and spinach is wilted. Drain.
4
Add tomatoes to pork; heat through. Stir in orzo mixture and cheese.
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