Online Fitness Trainer, Exercise Programs & Workout Routines

Paleo peach mini pie

Check out the Paleo peach mini pie calories and how many carbs in Paleo peach mini pie. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Desserts

Desserts
 
Serving size: 1 each
Recipe category: Desserts
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 226 (11% DV)
Fat: 15g (24% DV)
Carbohydrates: 18g (6% DV)
Protein: 5g (9% DV)
Description: paleo, gluten free, dairy free
Ingredients:  Makes 6 servings (6 each)
1/2  cup
 
1/3  cup
 
 
1/8  teaspoon
 
1  tablespoon
 
1  cup
 
1/4  cup
 
1  tablespoon
 
1/2  ounce
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Paleo peach mini pie ingredients. The serving size for any ingredient in Paleo peach mini pie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 375 F, and oil or grease a muffin pan or mini tart pan.
If using chia seeds (optional), mix with 1 tbsp water in a small bowl and put in the fridge for 15 minutes.
Chop and peel peaches, and put peaches (including any juices) into a large mixing bowl.
Add sweetener of choice, and 1 tbsp coconut flour to peaches in bowl.
Toss the peaches, sweetener, and coconut flour around to coat.
If using optional chia seeds, add chia seed water gel to mixture and stir in.
Let mixture set on counter for 30 minutes.
While filling is setting, start making the pie crust.
In medium bowl add all pie crust ingredients and mix well with fork until dough forms.
Squeeze dough into 6 balls.
Place dough balls into muffin pan and press and mush dough around too cover at least half of each muffin depression in pan.
Once thirty minutes has passed and filling has thickened a little, then fill each crust with the peach filling (to just slightly below the edge of crust).
Bake for 20 minutes, but check at 14 minutes and see if crust edges are browning too fast. If they are then loosely cover the top of muffin pan with a parchment paper sheet or foil sheet and continue baking.
Remove, cool and refrigerate. Crust is easier to remove from pan if it has been refrigerated for an hour.
Use a butter knife between crust and pan, and slide around to loosen and remove.
Can reheat on baking sheet in 375 F oven for 3 to 5 minutes, or microwave for 20 seconds.
Are you interested in seeing additional foods like Paleo peach mini pie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.