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Papaya Smoothie

Check out the Papaya Smoothie calories and how many carbs in Papaya Smoothie. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Beverages

Beverages
  
Serving size: 12 fl. oz.
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 201 (10% DV)
Fat: 7g (12% DV)
Carbohydrates: 37g (12% DV)
Protein: 2g (3% DV)
Description: Helmsley and Helmsley yellow p. 286
Ingredients:  Makes 2 servings (24 fl. oz.)
13-1/4  ounces
 
3-1/2  ounces
 
3/10  ounce
 
2  tablespoons
 
1  tablespoon
 
1  teaspoon
 
7-1/2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Papaya Smoothie ingredients. The serving size for any ingredient in Papaya Smoothie may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
This should be about 1/2 a large papaya, 1/2 a banana, a small knob of ginger and 1 lime. Peel the papaya and remove the seeds. Blend all ingredients until smooth, adding more water if necessary to get desired consistency.
Are you interested in seeing additional foods like Papaya Smoothie? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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