Online Fitness Trainer, Exercise Programs & Workout Routines

Peanut Butter Trail Mix Bar

Check out the Peanut Butter Trail Mix Bar calories and how many carbs in Peanut Butter Trail Mix Bar. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by
filed under Snacks

Snacks
 
Serving size: 1 piece
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 254 (13% DV)
Fat: 14g (21% DV)
Carbohydrates: 25g (8% DV)
Protein: 9g (18% DV)
Ingredients:  Makes 16 servings (16 pieces)
2/3  cup
 
2/3  cup
 
1-1/2  cups
 
1/3  cup
 
1/4  cup
 
1/3  cup
 
1/3  cup
 
1  cup
 
1  scoop
 

Tip: Click on the ingredient links to learn the nutritional information for all the Peanut Butter Trail Mix Bar ingredients. The serving size for any ingredient in Peanut Butter Trail Mix Bar may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Line 8 x 8 pan with parchment paper
In food processor, pulverize the nuts for about 10 seconds into small pieces, leaving some larger pieces
Combine oats, flax, nuts, chocolate chips, cranberries and raisins.
Mix the peanut butter and honey together and pour over dry ingredients. Thoroughly mix.
Scoop the mixture into the parchment lined pan and press down firmly.
Refrigerate for at least 1 hour. Cut into 16 squares.
Bars can be stored at room temperature for up to a week, in the refrigerator for 2 weeks or in the freezer for 3 months.
Are you interested in seeing additional foods like Peanut Butter Trail Mix Bar? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Recipe Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.