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Peppers and Pasta Pronto!

Check out the Peppers and Pasta Pronto! calories and how many carbs in Peppers and Pasta Pronto!. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
Serving size: 1-2/3 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 268 (13% DV)
Fat: 9g (13% DV)
Carbohydrates: 38g (13% DV)
Protein: 13g (27% DV)
Description: From September 2016 Relish Magazine in the newspaper-I adjusted and edited portions and servings amounts on 6/7/18**
Tags: Says serves 6, but I would serve 10 (about 1-2/3 cup each)
Ingredients:  Makes 10 servings (16-2/3 cups)
1  tablespoon
12  ounces
1/2  teaspoon
28  ounces
1/2  teaspoon
1/2  teaspoon
1  lb.

Tip: Click on the ingredient links to learn the nutritional information for all the Peppers and Pasta Pronto! ingredients. The serving size for any ingredient in Peppers and Pasta Pronto! may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Heat 1 Tbsp olive oil in a large skillet over medium-high. Add 3/4 lb. Italian sausage, sliced into 1/2" rounds. Cook until browned, about 4 minutes. Remove from pan and drain on a paper towel. Pour off all but 1 Tbsp fat. Add 2 large red bell peppers, cut into 1/2" strips. Cook over medium heat until crisp tender, about 2 minutes. Add 2 minced garlic cloves and 1/2 tsp red pepper flakes and cook 1 minute. Add 1 (28-oz) can plum tomatoes, drained, 1/2 tsp salt and 1/2 tsp pepper. Cook over medium heat, breaking up tomatoes with a spoon, until sauce thickens, 5 to 8 minutes. Return sausage to pan; cook 1 to 2 minutes. Stir in 1 lb cooked and drained pasta. Top with torn basil leaves and grated Parmesan cheese.
*Do not drain unless they are packed in water...Use whole grain pasta
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