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Pirate Stew

Check out the Pirate Stew calories and how many carbs in Pirate Stew. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 bowl
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 28 (1% DV)
Fat: 0g (0% DV)
Carbohydrates: 6g (2% DV)
Protein: 1g (2% DV)
Description: BY Nancy Graves,Manhattan,KS---makes 4-6 servings(Ideal slow cooker size: 4-quart)
Tags: Stew
Ingredients:  Makes 6 servings (6 bowls)

Tip: Click on the ingredient links to learn the nutritional information for all the Pirate Stew ingredients. The serving size for any ingredient in Pirate Stew may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1.Brown onions & gound beef in skillet.Drain. 2.Layer ingredients inslow cooker in order given. 3.cover.cook on low 6 hours, or until potatoes & rice are cooked.
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