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Red Quinoa with Mushrooms and Leeks

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filed under Main Dishes

Red Quinoa with Mushrooms and Leeks
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 197 (10% DV)
Fat: 9g (14% DV)
Carbohydrates: 23g (8% DV)
Protein: 6g (11% DV)
Description: Vegetarian/Vegan main dish
Ingredients:  Makes 4 servings (4 bowls)
2  tablespoons
 
2  cups
 
1/4  cup
 
227  grams
 
1  cup
 
1/4  cup
 
1/2  teaspoon
 

Tip: Click on the ingredient links to learn the nutritional information for all the Red Quinoa with Mushrooms and Leeks ingredients. The serving size for any ingredient in Red Quinoa with Mushrooms and Leeks may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Heat oil. Add the chopped leeks and cook until soft. Add the sliced mushrooms and cook until soft. Add the yu choy and cook a little more until soft and moist. Add the cooked red quinoa, almond milk, and Vegeta and cook until the milk reduces a little. Serve with green onions if desired, hot or cold, and enjoy.
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