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Redds Navy Bean Vegetable Soup

Check out the Redds Navy Bean Vegetable Soup calories and how many carbs in Redds Navy Bean Vegetable Soup. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Soups

Soups
 
Serving size: 1 cup
Recipe category: Soups
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 149 (7% DV)
Fat: 2g (4% DV)
Carbohydrates: 27g (9% DV)
Protein: 9g (18% DV)
Tags: soup
Ingredients:  Makes 8 servings (8 cups)
 
1-1/2  cups
 
1  cup
 
1  tablespoon
 
 
4  cups
 
4  cups
 
2  cups
 
1/2  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1/4  teaspoon
 
1  cup
 

Tip: Click on the ingredient links to learn the nutritional information for all the Redds Navy Bean Vegetable Soup ingredients. The serving size for any ingredient in Redds Navy Bean Vegetable Soup may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
In a Dutch oven pot, saute the carrots, onions and celery in oil until tender. Add garlic; cook 1 minute longer. Stir in broth, one cup of beans, broccoli and seasonings; bring to a boil. Reduce heat; simmer, uncovered, for 5 - 7 minutes.
2
Place remaining beans in a blender; cover and process until smooth. Add it to the soup with spinach, if desired; simmer for 2 minutes or until heated through.
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