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Russell Salad Option 2

Check out the Russell Salad Option 2 calories and how many carbs in Russell Salad Option 2. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Salads

Salads
  
Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 180 (9% DV)
Fat: 7g (10% DV)
Carbohydrates: 21g (7% DV)
Protein: 9g (17% DV)
Description: -no chicken -with chickpeas -no croutons
Ingredients:  Makes 3 servings (3 bowls)
1 
 
4/5  cup
 
1  cup
 
3/4  cup
 
4  tablespoons
 
4  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Russell Salad Option 2 ingredients. The serving size for any ingredient in Russell Salad Option 2 may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Are you interested in seeing additional foods like Russell Salad Option 2? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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