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SPINACH AND CHEESE SANDWICH

Check out the SPINACH AND CHEESE SANDWICH calories and how many carbs in SPINACH AND CHEESE SANDWICH. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Snacks

Snacks
 
Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 232 (12% DV)
Fat: 5g (8% DV)
Carbohydrates: 31g (10% DV)
Protein: 15g (29% DV)
Ingredients:  Makes 1 serving

Tip: Click on the ingredient links to learn the nutritional information for all the SPINACH AND CHEESE SANDWICH ingredients. The serving size for any ingredient in SPINACH AND CHEESE SANDWICH may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
TOAST BREAD IN TOASTER
SPREAD MUSTARD ON BREAD
PLACE CHEESE AND SPINACH ON BREAD
ENJOY!
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