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Scrambled egg whites and cheese

Check out the Scrambled egg whites and cheese calories and how many carbs in Scrambled egg whites and cheese. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Main Dishes

Main Dishes
  
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 158 (8% DV)
Fat: 7g (10% DV)
Carbohydrates: 2g (1% DV)
Protein: 23g (46% DV)
Description: Scrambled egg whites with cheese: 158 cal
Tags: breakfast, egg, egg whites, scrambled egg, Protein
Ingredients:  Makes 1 serving (1 bowl)

Tip: Click on the ingredient links to learn the nutritional information for all the Scrambled egg whites and cheese ingredients. The serving size for any ingredient in Scrambled egg whites and cheese may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Separate the whites from the yolks
Beat with milk until mixed properly
Add cheese and mix
Add to hot nonstick pan or use oil (if you use oil be sure to add it to your diet tracker) and fry for about five minutes, stirring or until cooked.
Are you interested in seeing additional foods like Scrambled egg whites and cheese? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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