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Sour Cream Apple Bread - kidney

Check out the Sour Cream Apple Bread - kidney calories and how many carbs in Sour Cream Apple Bread - kidney. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Breads

Breads
 
Serving size: 1 slice
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 217 (11% DV)
Fat: 8g (12% DV)
Carbohydrates: 35g (12% DV)
Protein: 4g (7% DV)
Description: Nutrients per serving Calories 135 Protein 3 g Carbohydrates 24 g Fat 3 g Cholesterol 6 mg Sodium 139 mg Potassium 74 mg Phosphorus 48 mg Calcium 42 mg Fiber 1.0 g
Ingredients:  Makes 10 servings (10 slices)
 
1-2/3  cups
 
3/4  teaspoon
 
1/4  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
1/2  cup
 
1/4  cup
 
 
1/3  cup
 
2/3  cup
 
 
1/2  cup
 
6  tablespoons
 

Tip: Click on the ingredient links to learn the nutritional information for all the Sour Cream Apple Bread - kidney ingredients. The serving size for any ingredient in Sour Cream Apple Bread - kidney may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
Preheat oven to 350° F.
Coat 8-1/2" x 4-3/4" loaf pan with cooking spray.
Peel Granny Smith apple and cut into 1/4" pieces.
Combine flour, baking powder, baking soda, ground cinnamon and salt. Set aside for later use.
At medium speed, beat granulated sugar and oil until combined.
Beat in egg whites, applesauce and flour mixture until combined.
Stir in sour cream and apples until combined.
Spread mixture evenly in loaf pan. Bake 50 to 55 minutes or until toothpick inserted into the center comes out clean.
Cool on rack 20 minutes. Remove from pan and let cool.
Mix confectioners' sugar and water. Drizzle over loaf. Slice into 10 portions.

Helpful hints
One medium apple yeilds approximately 1 cup.
Make several loaves and freeze one for later.
Use pasteurized, liquid egg whites instead of fresh egg whites if desired. 1/3 cup of All Whites® brand 100% liquid egg whites replaces 2 egg whites.
Are you interested in seeing additional foods like Sour Cream Apple Bread - kidney? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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