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Southwest lettuce cups

Check out the Southwest lettuce cups calories and how many carbs in Southwest lettuce cups. Learn all the nutrition facts about what you eat at GymAmerica.
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filed under Appetizers

Appetizers
  
Serving size: 3 each
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 77 (4% DV)
Fat: 5g (7% DV)
Carbohydrates: 11g (4% DV)
Protein: 3g (6% DV)
Ingredients:  Makes 2 servings (6 each)
1  cup
 
1  cup
 
1 
 
1  teaspoon
 
6 
 
2  ounces
 

Tip: Click on the ingredient links to learn the nutritional information for all the Southwest lettuce cups ingredients. The serving size for any ingredient in Southwest lettuce cups may be adjusted using the nutrition facts serving size calculator. Use it to help cut calories, carbs and more from your recipes.
Directions:  
1
Heat a large skillet over medium-high heat. Lightly coat bottom of skillet with oil
2
Add squash, cabbage and carrot to skillet and sauté 4 minutes, until tender
3
Add cumin to skillet and cook 1 more minute, until fragrant. Set aside
4
Remove leaves from the head of lettuce, rinse and pat dry if necessary. Stack smaller leaves inside larger leaves for added wrap strength, if desired
5
Cut avocado in half, remove pit, cut flesh into small cubes while still in the skin
6
Spoon vegetable mixture onto each lettuce stack, scoop out avocado cubes on top of vegetable mixture
Are you interested in seeing additional foods like Southwest lettuce cups? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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